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Cross Country Summer Camp 2021 - Calling ALL Middle & High School Students


Highlands Ranch Cross Country invites you to join us for our summer workout:

The Falcon Project Summer Camp

June 28th-July 23rd


What the camp entails:


High School and Middle Schoolers:

5 running workouts a week with high school coaches

2-3 days of lifting a week

Individualized coaching

A chance to get better for the season!


How you’ll get better:


Form Work




Mental Preparation


Cost: $75 per athlete covers all summer (checks made to HRHSXC)

Please bring the cash or check and a filled out COVID waiver on day 1

Please contact Coach Douglass at

Google Classroom Class Code- pe73hzf




Mondays/Wednesday- HRHS at 8 am

Tuesdays- Daniels Park - First exit off of Grigs Road at 8 am

Thursday- Bluffs at 8am

Fridays- Rotating Trail Runs


July 2nd- Wash Park - meet at Denver South High School

July 9th- Castle Rock Incline

July 16th- Red Rocks - meet at the trading post

July 23rd- Highline Canal- Goodson Rec Center


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